1.Strenuous exercise (brisk walking, swimming, jogging, squash, etc. ) in late afternoon seems to promote more restful sleep.
在傍晚时进行压力锻炼（快步行、游泳、慢跑、壁球等等）似乎能让人睡得更舒适。
2.Do not exercise just before bed. You should engage in no strenuous exercise for at least two hours before bed.
不要只是睡前做运动，睡前2小时不要进行剧烈运动。
3.Strenuous exercise may hurt fertility, though. Men who run more than 100 miles a week have lower sperm counts and testosterone levels.
不过，运动过量可能会破坏男性的生育能力。每周跑步距离超过100英里的男性，其精子数量较少，睾丸素水平也较低。
4.Because of it's mineral content of iron, potassium, zinc, manganese and sodium, it restores the body's equilibrium after strenuous exercise.
因为它的矿物质含量的铁，钾，锌，锰，钠，它恢复了身体的平衡后，艰苦的工作。
5.It is best not to do strenuous exercise for a few hours and not smoke or drink alcohol for two hours.
献血后的几小时内最好不做重体力活动，两小时之内不要吸烟，不要饮酒。
6.The study did not address why more strenuous exercise appears to be helpful.
Willey说，然而这项研究没有说明更高强度的运动为什么有益。
7.Experts point out that even the normal activities of the joint and after strenuous exercise is not likely osteoarthritis.
专家指出，正常的关节和活动甚至剧烈运动后是不会出现骨性关节炎的。
8.ralph was not used to strenuous exercise , and hiking up the hill exhausted him.
拉尔夫不风俗习惯费力的运动，所以登山使他筋疲力尽。
9.The strenuous exercise made great demands on her system.
艰苦的锻炼使她的身体付出很大的代价。
10.Should avoid strenuous exercise outdoors, also do not exposed youself to the burning sun.
应当避免在室外进行剧烈的运动，也不要在烈日下暴晒。